Pure Awareness Training taster session
Area’s support can be offered
Sandwell Dudley Wolverhampton Central Walsall
where is it?
1 hour taster session and dates to suit.
Overview of Support offered
1 hour taster session using video clips, and presentation on transcendental meditation.
Walk through a guided meditation session which will offer feelings of clarity, calm and balance to self.
Explanation of what happens to you, explaining how to use the technique when to use it and the benefits.
Is this activity linked to;
Increasing confidence Increasing motivation Increasing Optimism Improving employability
Where does this support fit into my journey?
Engagement This is me I’m up for it I’m ready I’m on my way
Minimum No. 2 Maximum No. 8
what equipment should i bring?
Increased feeling of balance, focus and calmness in that moment. Which when used on a regular basis will offer general increased feeling of well being.