ANGER MANAGEMENT & STRESS MANAGEMENT

THE AOC / THE ARTS OF CHANGE

Area’s support can be offered

Sandwell   Dudley   Wolverhampton   Central   Walsall

contact us

Tel: 0121 638 0670

Where is it?

ST. JAMES HOUSE, TRINITY ROAD, DUDLEY, WEST MIDLANDS, DY1 1JB

Duration?

Mon- Fri / 9am – 4pm / throughout the year / weekly /

Overview of Support offered

TO SUPPORT YOUNG PEOPLE WHO ARE EXPERIENCING STRESS AND ANGRY OUTBURSTS OR FIND IT DIFFICULT TO EXPRESS THEIR EMOTIONS BY RECEIVING 8 X 1 HOUR SESSIONS EACH WEEK IN CENTRAL DUDLEY WITH AN EXPERIENCED AND SUPPORTIVE COUNSELLOR. THE YOUNG PERSON WILL BE TAUGHT WHAT IS ANGER , TRIGGERS TO ANGER AND A RANGE OF EFFECTIVE COPING STRATEGIES.

Is this activity linked to;

Increasing confidence   Increasing motivation   Increasing Optimism   Improving employability

Where does this support fit into my journey?

Engagement   This is me   I’m up for it   I’m ready   I’m on my way

Session type

Individual   Group
Minimum No. 1   Maximum No. 1

what equipment should i bring

The AOC WILL PROVIDE ALL RESOURCES AND MATERIALS

Outcomes expected

 

  1. GREATER SELF AWARENESS
  2. IMPROVED SOCIAL SKILLS
  3. ABILITY TO MANAGE EMOTIONS EFFECTIVELY