Bike rides and basic bike maintenance

Wildside Activity Center

 

Area’s support can be offered

Sandwell   Dudley   Wolverhampton   Central   Walsall

 

contact us

 

Where is it?

Hordern Road, Whitmore Reans WV6 0HA

 

Duration?

Up to 4 hours any day subject to availability of instructor.

 

Overview of Support offered

We offer a group cycle ride towards Wombourne on flat towpaths and cycle ways. We can provide bikes and helmets for up to 10 people. If you bring your own bikes, a free safety check will be available first. The ride will last a maximum of 4 hours with a stop for a picnic lunch if needed (or shorter if required). We can also offer basic bike maintenance sessions to teach participants how to do basic repairs for their bikes such as mend a puncture, adjust the seat or the brakes.

 

Is this activity linked to;

Increasing confidence   Increasing motivation   Increasing Optimism   Improving employability

 

Where does this support fit into my journey?

Engagement   This is me   I’m up for it   I’m ready   I’m on my way

 

Session type

Individual   Group
Minimum No. 4   Maximum No. 10

 

what equipment should I bring

Waterproof clothing if weather is poor. Packed lunch, if appropriate.

 

Outcomes expected

This is an activity which will contribute to personal fitness, confidence, working together and improving mental health issues.