Fitness Instructor Course Level 2
Sporting Schools LTD
Area’s support can be offered
Sandwell Dudley Wolverhampton Central Walsall
Where is it?
Paragon Gym – Unit 16 – Pheonix Industrial Estate – Pheonix Road – WV11 3PX
10am – 4pm – 6 week programme
Overview of Support offered
The course will take you through the practical aspects of weight training, where you will learn the correct lifting techniques. You will also cover the theory side, which will enable you to plan the correct exercise programmes to help your future clients achieve their goals.
You will also learn about healthy lifestyles and basic nutritional requirements the body needs when doing exercise.
On completion of the course, you will be given the opportunity to complete a week’s work experience at the gym.
Is this activity linked to;
Increasing confidence Increasing motivation Increasing Optimism Improving employability
Where does this support fit into my journey?
Engagement This is me I’m up for it I’m ready I’m on my way
Minimum No. 6 Maximum No. 15
what equipment should I bring
Training shoes, tracksuit or shorts and t-shirt.
Once the course is completed, the young person will be able to apply for fitness instructor jobs in the public and private leisure sector. They will be able to do work experience at the gym where they completed their course.. They will gain a greater understanding about training and fitness and hopefully move onto a level 3 personal trainer qualification.