Health & Wellbeing Support

Groundwork West Midlands

Area’s support can be offered

Sandwell   Dudley   Wolverhampton   Central   Walsall

contact us

Email: Stephen.cook@groundwork.org.uk
Tel: 07973299634

where is it?

Hub, at our premises in Tipton or a local venue.

Duration?

One off sessions or series of 10 sessions.

Overview of Support offered

We deliver community activity programmes, awareness raising, coaching and mentoring to encourage and support behaviour change for improved Health and Wellbeing.

We cover:

  • Cooking and healthy eating programmes
  • First step physical activity programmes which use green or everyday community spaces to help you become more active
  • Combining healthy eating and physical activity in groups (sometimes as family learning)
  • If you have severe and enduring mental ill-health, we can support you using physical activity to build confidence and increase access to sustainable activities for all

Minimum group sizes of 6 tend to work well when covering sensitive topic areas. Our approach is tailored to individual need and we use a range of learning aids to assist delivery.

We are able to deliver ASDAN Leadership short courses over a series of 10 sessions. Food Hygiene certificates are also covered.

Is this activity linked to;

Increasing confidence   Increasing motivation   Increasing Optimism   Improving employability

Where does this support fit into my journey?

Engagement   This is me   I’m up for it   I’m ready   I’m on my way

Session type

Individual   Group
Minimum No. 8   Maximum No. Any

what equipment should i bring?

None.

Outcomes expected

 

  • Increased understanding of Healthy Eating
  • Improved Mental and Physical Health and Wellbeing