Personal Trainer Course

Sporting Schools Ltd

 

Area’s support can be offered

Sandwell   Dudley   Wolverhampton   Central   Walsall

 

contact us

grahamcoffey@icloud.com
george@sportingschools.com

 

Where is it?

Contact Graham or George to find out the location

 

Duration?

10am – 4pm

 

Overview of Support offered

The course will take you through advanced programming for weight training, aerobic and circuit training. You will learn about pre=and post exercise nutrition. How to support clients and develop their routines. Develop your experience of in-depth fitness testing, strength and conditioning. Learn about communication and motivation strategies. Study programme design for outside the gym.
On completion of the course, you will be given the opportunity to complete a week’s work experience at the gym. There is a great support network available to you whilst completing this course, online, text messaging and one to one tutorials as well as the main theory and practical sessions.

 

Is this activity linked to;

Increasing confidence   Increasing motivation   Increasing Optimism   Improving employability

 

Where does this support fit into my journey?

Engagement   This is me   I’m up for it   I’m ready   I’m on my way

 

Session type

Individual   Group
Minimum No. 6   Maximum No. 15

 

What equipment should I bring?

Training shoes, tracksuit or shorts and t-shirt.

 

Outcomes expected

On completion of the level 2 Gym Instructor course, The personal training course will mean you are able to apply for personal training jobs across the UK. Both in the public and private leisure sector or be self-employed. Progress onto the level 3 strength and conditioning course.