Gym fitness programme
Sandwell Asian Development Association
Area’s support can be offered
Sandwell Wolverhampton Walsall Dudley Central(Bilston/Darlaston)
Imran – email@example.com
where is it?
Alpine Gymnasium, Unit F,Sams Lane Industrial Estate,
West Bromwich, West Midlands, B70 7EG
2 times a week
Overview of Support offered
- We will offer you a 12 week training programme, 2 times a week. This will include a personal trainer, who will give you one to one training.
- We will help you to gain an accredited boxing qualification, at the end of the course.
- We will offer you an incentive when you have completed the course to go to a boxing match.
Is this activity linked to;
Increasing confidence Increasing motivation Increasing Optimism Improving employability
Where does this support fit into my journey?
Engagement This is me I’m up for it I’m ready I’m on my way
Minimum No. – Maximum No. –
what equipment should i bring?
Drinks will be provided
We will help you to lead a healthy and active lifestyle, improve your diet.
We also aim to help to support you to become a volunteer or trainer in the long term.